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Best badminton courts for rent in Copenhagen – pay and play courts

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Charlottenlund Badminton Klub pay and play

Are you looking to rent a badminton court in Copenhagen? There are more than 30 pay-and-play locations in the greater Copenhagen area. BadmintonSpeak has tested and selected the best badminton courts for pay and play in Copenhagen and its environs.

Our selection is based on criteria such as court acoustics, cleanliness of the hall, accessibility, parking facilities, and hourly cost of court rental. Players have different preferences. Ours is to play in a hall created specifically for badminton, which is the case for all the badminton halls mentioned here.

Best badminton courts to rent in Copenhagen

Gentofte Badminton Club (GBK), Gentofte (9 courts) perfect for pay and play badminton

Gentofte Badminton Klub is one of the oldest clubs in Denmark. The building is from 1936, which shows, but it has a certain charm. Book the exhibition court (court 5) for a unique experience. The badminton halls get really warm in the summer and tend to be quite cold in the winter months. Kudos to this club for keeping the pay-and-play price at a very reasonable level.

Number of courts9 courts
Kilometers from Kongens Nytorv, Copenhagen11 km
Acoustics and quality of surface****
Parking and accessibility****
Nearest train or metro stationGentofte, 950 meters
Shower facilities ***** (Sauna)
Restaurant/café Not open for business
Overall score *****
Booking at WannaSport (link)DKK 105 (28 May 2023)

Charlottenlund Badminton Club (5 courts) – the least crowded badminton hall

Charlottenlund Badminton Klub pay and play

Charlottenlund Badminton Klub is also one of the oldest clubs in Denmark. The original building is from 1934 and was designed by Arne Jacobsen. The hall does get quite warm in the summer months.

Number of courts5 courts
Kilometers from Kongens Nytorv, Copenhagen9 km
Acoustics and quality of surface*****
Parking and accessibility*****
Nearest train or metro stationGentofte, 1 km
Shower facilities***
Restaurant/caféNone
Overall score****
Booking at WannaSport (link)DKK 150 (28 May 2023)

Copenhagen Badminton Club (KBK) – closest to central Copenhagen

Founded in 1928, Københavns Badminton Klub is one of the 5 oldest badminton clubs in Denmark. The close proximity to the city of Copenhagen makes it an ideal place to rent a badminton court for an hour or two.

The cleanliness of the badminton hall is second to none.

Pay and play badminton court rental in Copenhagen
Number of courts6 courts
Kilometers from Kongens Nytorv, Copenhagen3,5 km
Acoustics and quality of surface*****
Parking and accessibility*****
Nearest train or metro stationTrain & Metro: Nordhavn – 800 meters
Shower facilities****
Restaurant/caféLimited opening hours
Overall score****
Booking at WannaSport (link)DKK 135 (28 May 2023)

Kastrup Magleby Badminton (KMB) – 9 courts – one hall is very unique

On the island of Amager and relatively close to Copenhagen Airport (CPH), you’ll find Kastrup Magleby Badminton Club. They offer 9 courts in two halls. In the second hall (pictured) you’ll find three nice badminton courts. This hall might just be the nicest place to hang out before or after a game.

KMB badminton courts pay and play in Copenhagen
Number of courts8 courts in two halls
Kilometers from Kongens Nytorv, Copenhagen6,6 km
Acoustics and quality of surface*****
Parking and accessibility*****
Nearest train or metro stationTrain & Metro: Tårnby Station 1,4 km
Shower facilities***** (Sauna)
Restaurant/caféLimited opening hours
Overall score****
Booking at WannaSport (link)DKK 145 (28 May 2023)

Frederiksberg badminton courts for rent

The Frederiksberg area of Copenhagen offers many opportunities to play badminton. We are currently testing these badminton courts situated in the Frederiksberg neighborhood

Hermes Hallen, FrederiksbergSee this hall on WannaSport
Mariendals Hallen, FrederiksbergSee this Frederiksberg hall on WannaSPort
Frederiksberg Hallerne, FrederiksbergSee this hall on WannaSport

How to book a badminton court in Copenhagen and the rest of Denmark?

In Copenhagen, there are mainly three ways to book a badminton court on an hourly basis. These are:
WannaSport – booking engine for badminton and other sports
Book Byen (English: Book the City) – booking engine for publicly owned/managed badminton courts and other sports
– Directly on club websites

Please note that some courts in the greater Copenhagen area can only be booked through Book Byen.

Wanna Sport also serves the rest of Denmark, however, in provincial Denmark many clubs prefer to receive bookings directly on their website. Frustrating, but true.

What does it cost to rent a pay-and-play badminton court in Copenhagen?

Prices range from DKK 80 to DKK 200 per court per hour. Some facilities use differentiated or dynamic pricing, which means that booking a badminton court in the morning is cheaper than late afternoon, for example.

Remember these simple rules when you rent a badminton court

All of the pay and play badminton courts in Copenhagen (and the rest of Denmark) want you to follow these simple guidelines:

  • Don’t wear outdoor shoes on the court
  • Bring your own equipment: rackets, shuttlecocks (birdies), and shoes
  • Clean up after you are done playing
  • Respect the start and end times of your booking
  • Arrive early so that you have time to warm up, which will help you prevent injuries

Share your pay and play experience with Badmintonspeak

If you have played on any of the courts mentioned in this article, please share your experience with us. Contact us here

Should parents coach their children in badminton?

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parent coaching in sports

Is it a good idea for parents to coach their children in badminton?

Oliver Shepherd asked sport and performance psychologist Muhammed Deen of MD Performance Psychology. Mr. Deen is originally from the United Kingdom but is now residing in Malaysia. He has helped many badminton players with mental training over the years.

Watch the video and read the video transcript below. The transcript has been edited for clarity. Get more badminton stories

Parent coaching badminton – good or bad, what’s your advice?

Oliver from Badmintonspeak asked:
Do you advise a parent to be the main coach for a (badminton) kid that is trying to become a top athlete or an elite athlete? Or would you advise that the parent be the parent and then find external coaches to come in and help that kid, which you spoke about earlier?

You know, if the child is overweight then you need to have that tough conversation. But is that tough conversation going to be better coming from the parent or a coach or someone else that you bring into the picture?

Sportspsychologist Muhammed Dean replied:

Watch out for the parent-child relationship; maturity is key

When the relationship (between parent and child) is deteriorating, conversations are not being held, trust is lost, and feelings of Oppression and suppression appear. Those are just the most obvious signs with parent coaching badminton and it isn’t working out.

So once a child starts ignoring their parents, or parents ignore their child or they’re not friendly with each other, that’s a clear sign that something is going wrong or about to go wrong.

(if this problem arises) It needs to be recognized immediately, okay, and by immediately I don’t mean quickly. I just mean at the first instance. Don’t let it get to a second, third, and fourth stage. Just deal with it either then or as the next thing on your agenda. But it must be dealt it. But again if there is a sufficient level of maturity and there is enough regulation or self-regulation and both parent and child are of reasonable health both mentally and physically, or whatever, then it will go just fine. If not, it will get worse.

So there are loads of great parent-child coaching examples, you know.

If you look at the Popovs (a badminton family from France), you know, I’ve seen them on the BWF World Tour.
I’ve seen their father in the halls. Yeah, it’s hard to comment from the outside in, but they look like a very tight family and that’s lovely to see. It is wonderful to see. And the boys look like they’re best friends, truly best friends, and they’ve spoken about this (relationship) openly and honestly as well on podcasts and the like, but they look like they have a very good system.

They know what Daddy Popov expects and he knows how to curse (!) his children. They have a similar approach in mentality, or at least they buy into the same idea and that’s all that’s needed.

The father is well respected around the world and is an amazing human and an amazing coach. I guess that’s where this element of a great athlete and great person comes into play. Because I’ve heard performance directors at other institutes talking about how we don’t need to turn young people into great people, but just to become great athletes.

I was like no no no no no no no no no! We’re in a helping profession and when you’re surrounding a young child who’s in sport or a young teenager involved in sport, your primary goal should be for positive Youth Development so that the kid can become a great individual and, subsequently, become a great athlete.

Because if they can do that, they’re going to surpass those that are merely great athletes by light years.

And that’s the case. Someone like Khabib (a former Russian mixed martial art professional) is a great example of that. He is an absolutely great human and his whole crew is a great example of that.

So I’m struggling to think of many more instances of coaching family members. I’m thinking of Raphael Nadal yeah. I’m not sure how long that lived lasted because they seemed to make it work for the most part of Nadal’s career. He used to warm him up so again it comes down to the maturity level.

I feel that the parents need to really take ownership here. Because they’re the leaders in the role models so if if the young athlete has a bad maturity and it’s got to look at themselves what’s going on here

Oliver Shepherd comments: yes I also think that if I’m a parent coaching my kid there’s an element of ego in that. Right now I’m the coach here I’m the one that’s going to help them become great which means you turn down opportunities for your kid to be coached by someone else who may be even better than you.

Muhammed Deen replies: Yeah that could be the case if it comes down to the child. A lot of parents, you know, they’re happy to stand back and say you know what I’ll just watch (the child play). Even Messi (Argentinian football star) doesn’t coach his kids in football.

But you know he’s happy to just watch the games and let the coaches do their job. That’s the kind of way that could provide a better collaboration because the child could have two parents and someone else (a coach). Why not? You know it’s just about being intentional and understanding what apparently works best. Making decisions about parent coaching badminton, who will coach the children, and which signs to be aware of are important.

Oliver concluded: I think the development of junior players and the role of parents in that development vis-a-vis coaches is fascinating. Parents coaching badminton is surely an important topic for any parent involved with badminton.

Thank you for your sharing your expertise with Badmintonspeak.

How can parents help children be better athletes?

In this video, Muhammed Deen offers his perspective on the parental role in helping children become better athletes.

Parent coaching badminton is an important topic. Stay tuned for more similar stories from Badmintonspeak

Is badminton harder to learn and play than tennis?

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tennis vs badminton
Tennis vs badminton - what are the differences

Badminton players and experts often claim that badminton is much harder to master than tennis. Studies have supposedly proven that badminton is a faster sport and a much more physically demanding game than tennis.

But is it really, and how so?

The following is largely based on the opinions of Sean Yiu which we have edited for your enjoyment.

Badminton vs. tennis differences for newbies

Fast fact: badminton can be enjoyed without any prior experience whatsoever. Tennis takes longer.

Compared to tennis, badminton is much easier to pick up for a beginner.

For example, two beginners playing badminton in the garden standing, say, 3 meters (10 feet) from each other with a badminton net in between can literally start playing immediately. Simply by hitting up and at an angle at the shuttle for it to fly to the other person’s side of the court.

A rally of 5-10 continuous shots back and forth for extreme beginners would not be too difficult to attain. Quickly beginners will achieve longer rallies as long as they aren’t putting too much pressure on each other.

On the other hand, tennis for two beginners standing on each end of a tennis court would find it relatively difficult to hit a tennis ball across the net at the right trajectory and with sufficient speed that allows the opposing player to hit it back to make it a meaningful rally. Good luck if the rally lasts more than a few shots on either side.

Of course, tennis has the advantage of being played on many different surfaces indoors and outdoors. Badminton has developed air-badminton as a structured method to play and compete outdoors on different surfaces.

Badminton aerobics vs tennis aerobics

Badminton is relatively higher in aerobic requirements as the movement needed is more “3 dimensional”.
This is due to the angles that the shuttle takes in flight. Hitting the court requires movement to roughly six points of the court at the knee or lower level, standing level, or high overhead levels.

In tennis, a baseliner style would be hitting behind the baseline much like a ping-pong player would be playing at the end of the table. The movement would be more side to side and sometimes to move forward on short balls to finish the rally. A serve and volleyer would be more 3D in court coverage as he/she would rush to the net and finish off the rally with angled volleys.

Badminton vs. tennis speed

I am not one that buys that Badminton is an inherently faster sport. It does require very fast movement – defending against smashes, taking the shuttle early at the net to gain strategic advantage, moving to the 4 corners of the court, etc but to excel in tennis requires fast movement too.

One has to be very quick to volley or backpedal to cover the ground for an overhead smash. Returning serve against slice requires very fast movement to cut to intercept services coming in at extreme angles. Having said that, badminton requires fast, bursty movement almost all the time during a rally while Tennis players’ movements are relatively slower on baseline rallies and increase as the player gets closer to the net.

Core strength required tennis vs. badminton

Core strength in Badminton and Tennis is key but I would give the edge to Badminton as the turning and twisting in 3D is key. As to upper body strength, Tennis has the edge in requirements as the racket and ball are heavier and overwhelming raw service speeds and straight-out groundstroke winners are key advantages to win a point.

Precision requirements in tennis and badminton

Badminton requires relatively higher precision than Tennis. All things being equal, the Badminton court is much smaller than a Tennis court. In Badminton, to gain an advantage over the opponent, one has to be able to direct the shuttle to your intended spot which is just out of reach of the opponent – this requires great precision. In badminton lingo, it’s called Placement.

Also, other than smashes, the shuttle is traveling slower in flight (and it decelerates faster with distance due to shuttle mechanics) so the opponent can recover ground easier than in Tennis. Tennis precision is important also – e.g. groundstrokes to pin the opponent back and for straight winners and for angled volleys.

Differences in technique and skillstennis vs. badminton

The skill requirements at the advanced level are high for Badminton and Tennis but they are different in nature. For example, Badminton requires mastering full smash, half smash, reverse smash, slice drop, reverse drop, clear, push clear, backhand to the net, backhand clear to back, serve and serve return, net play forward, net play cross court, smash defense to the body, left and right.

Tennis requires mastering flat serve, slice serve, reverse serve, and American twist serve. Volleys can be straight or angled volleys or half volleys. Forehands can be flat or topspin straight, inside out, cross court or looping over opponents who are at the net. Backhands can be sliced, topspin, outside in, straight, or cross-court.

Returning serves is about intercepting the ball at the tightest angle to the ball and with forward motion. Badminton is more “wristy” – the arm motion begins with big muscles and requires the motion to end at the wrist and in some shots even to end of the fingers.

Tennis requires the arm to be relatively in a free-flowing fluid motion. However, to say Tennis does not require wrist action would be over-generalizing as heavy top spinners are “wristy” as well.

In one area of skill – anticipation and deceptiveness – I would say advanced Badminton has relatively higher requirements than advanced Tennis. Again, because the court is smaller and the game is played in full 3D, anticipation of where your opponent is hitting the shuttle is a major advantage.

On the flip slide, countering your opponent’s anticipation by deceptive movements of the head, body, arm, and wrist motion is equally key. In Tennis, anticipation, and deceptiveness is required too – mainly by cues from body orientation and racket face – but these are relatively less critical compared to other aspects of the game.

Tactical differences between badminton and tennis

Playing advanced Badminton and Tennis requires employing good tactics. In badminton, a player employs the full court in 3D to outmaneuver the opponent. Change of pace, placement, deceptiveness, anticipating angles, and even employing high straight clears where appropriate is key. In Tennis, the tactics are built in a more 2-D kind of way.

For example, baseline strokes are to keep the opponent at the backline and usually to the opponent’s backhand side. A slice serve to the Deuce court (an opponent who is a right-hander) opens up the court for a volley winner cross court. Topspins are employed to reduce the margin of error and make the opponent hit higher and further behind the court. Flat baselines keep the pace fast and maximize the angle of attack.

Undeniable facts about tennis compared to badminton

The enjoyment of a sport is a matter of personal opinion. The question of which sport is better, is therefore highly subjective.

But one fact is undeniable: professional tennis players make a whole lot more money than badminton players do. It has been that way forever, and it is highly likely that it won’t change anytime soon.

Similarly, tennis is considered more prestigious than badminton in many countries. Tennis also attracts much bigger audiences at the professional level than badminton.

Summary:

Badminton is easier than Tennis for beginners to pick up. At more advanced levels, Tennis and Badminton are just as “hard” but in different areas.

The Art of Stringing in Badminton

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Badminton stringing tips with Sam Kumar

Or is it the science of badminton stringing?

It’s hard to really pinpoint if it’s art or science. There’s so much technology wrapped up in a string and combined with the physics of string tension would lead me to think that it’s a science.

But then again, how many times have you had your racket restrung with the same string and same tension with the results being remarkably different?

So perhaps it is an art.

True Story about Badminton Stringing

Sam Kumar badminton stringing expert
Sam Kumar is a badminton stringing expert and a certified badminton coach. He is based in the United Kingdom.

A long time ago, in a badminton club far, far away… a player asked me if I could restring his racket. The conversation went something like this:

‘Is this worth restringing? It’s only an £80 racket?

‘If you play well with the racket then it’s always worth restringing. Wanna restring?

‘yes’

‘What string do you want?
‘Dunno
‘What tension?
‘Dunno
‘Do you want it to sound nice when you hit it?
‘Dunno

So…Let’s Start with Gauge.

The gauge relates to the thickness of the string and can range from 0.61mm (e.g. Yonex Aerosonic) to 0.70mm (e.g. Ashaway Rally21).

Thin gauge strings create a better feel of the shuttle whilst also having better repulsion properties; they are often regarded as power strings.

They also sound great when you hit the smash exactly on the sweet spot. Now, sounding great may be regarded as player vanity, but never doubt the confidence it creates – knowing you have timed that smash to perfection.

The downside is that the thinner gauge will lose its tension much quicker and if you’re a power player that mistimed smash will break a string (or two).

What about stringing tension?

Firstly, it should be noted that a lower tension creates a bigger sweet spot whilst a higher tension creates a smaller sweet spot. For this reason, lower tension is recommended for beginners and higher for more advanced players.

However, with lower tension, a lot of the touch and control are lost. Whereas at higher tension, the power is lost.

It’s useful to put numbers to all this.

Various badminton blogs will suggest 18-22 lbs (8-10 kg) for beginners 22-26 lbs (10-12 kg) for intermediates and 26+ lbs (over 12 kg) for advanced.

However, from experience, I don’t think this is entirely accurate or appropriate.

Personally, I wouldn’t recommend anything below 24 lbs (11 kg) regardless of the level of the player, anything above that would be the player’s choice.

With tension under 24 lbs, the stringbed isn’t stable; the strings are prone to movement. This results in the shuttle not doing what you want it to do. Causing masses of frustration mid-rally.

Not ideal.

At 25 lbs+ you get a delightful zip on the pace of the shuttle and a crisp sound on the strike.

Unless you are a genuine power smasher like Viktor Axelsen or Lee Chong Wei, the loss of power with high tension is minimal, but the improvement with touch play and control is massive.

And the sound?

You know when you have hit a good shot as it sounds great, and this adds to your in-game confidence.

And confidence makes you play better.

FACT.

What does this all mean?

Before getting your racket restrung ask yourself these questions:

Is the shuttle doing what I want?
Am I hitting the sweet spot consistently?
Am I getting the pace out of the shuttle when I hit it?
Does it sound good?

And use your answers to guide you through your string and tension choice.

What about me

I use Ashaway Rogue Duo, a hybrid string set that gives me power and control. I string my doubles racket at 28 lbs on the mains and 26 lbs on the crosses. My singles racket I string at 26 lbs (mains) and 24.5 lbs (crosses).

Get more badminton tips – subscribe to the Badminton Speak newsletter

Handmade shuttlecocks require amazing craftsmanship

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Handmade shuttlecocks for badminton

Handmade shuttlecocks nowadays are a rarity. The production of feather shuttlecocks these days is mostly manufactured using automation and machines. But one factory in a small village in India continues to produce shuttlecocks by hand.

Shuttlecocks made by hand in West Bengal

Producing quality shuttlecocks by hand involves real craftsmanship.

Jadurberia village in India is the shuttlecock capital of India. In this small village, workers have been making badminton birdies for generations. But the rise of mechanized assembly lines and the popularity of synthetic shuttlecocks are threatening to shut down small factories like the Niyogi family’s Dodo Shuttles.

Watch this video from Business Insider for the full story. And don’t forget to subscribe to the BadmintonSpeak newsletter for more badminton stories.

Where to buy badminton shuttlecocks – also known as birdies?

Badminton shuttlecocks are sold online and in many sports shops. Below you’ll find links to different brands offering shuttlecocks of different qualities and prices.

All links above are affiliate links.

What is Air badminton? – Part 1

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Airbadminton is a variation of badminton that is designed to increase accessibility to the sport by improving outdoor play. The court dimensions, rules, and shuttle are different from the classic game of badminton you are probably familiar with.

The BWf has been pushing this variation of the game for the past 4 years with various community and participation projects. So what is it, is it any good and how do you play?

Airbadminton Court

The Airbadminton court is different from ‘classic’ badminton. The court is 16 metres long and 5 metres wide for 1 on 1 games while a 16×6 court is used for team play. The court is separated in the middle by a net 1.5m high, 8 metres from each back line, as shown on the diagram by the dotted line.

On each side of the net, there is a dead zone. This is essentially the forecourt on a classic badminton court. It is 2 metres from the net on each side of the court.

The air badminton court is surrounded by a ‘free zone’ that is between 2 and 4 metres from the sideline and back line. This ‘free zone’ is simply for safety to give extra room for players to move and limit interference with the court.

There are service markers 3 metres behind the dead zone, labeled on the diagram. This is to demonstrate the position of the server in the game. In this version of the game, there are no tram lines, rear tram, or service boxes, providing a much simpler court for beginner players.

For the best performance, the courts should be set up laterally to the prevailing wind direction to allow for better shuttle
performance. Courts should also be set up north-south to avoid direct sunlight affecting players’ vision.

Airbadminton Rules

Firstly the similarities. As in ‘classic’ badminton you score points by hitting the shuttle over the net between two opposing players until one side can no longer return the shuttle either due to the shuttle landing in their court, the shuttle lands out of bounds, the shuttle hits the net, the shuttle is hit but doesn’t go over the net or the shuttle hits the player’s body.

One of the first differences is the serve. As mentioned in the previous court features, there is a service marker 3 metres behind the dead zone. The server must stand behind this line when serving and hit the shuttle into the opponent’s red zone on the above diagram. When serving the shuttle needs to be below the height of the net and immediately travel in an upwards direction when the shuttle is hit.

The scoring system is the same as traditional badminton, the person that wins the rally gains a point. It is suggested by the BWF that games are played by the best of 5 games to 11 points with a setting at 10-10 to 13 points.

The AirShuttle

We have all experienced trying to play outside on the beach or at the park. Using a plastic shuttle and having it blow all over the place making the game unpredictable and very challenging. Due to this, the BWF has designed a new type of shuttle specifically for Airbadminton called the Airshuttle.

This shuttle is designed to fly as similar to a traditional shuttle as possible as well as sound and feel like one. The BWF made over 30 prototypes before deciding on the Airshuttle which is now produced by numerous manufacturers.

The net system is the same as traditional badminton, the netting is thicker to reduce wind disruption. While the badminton rackets are the same as traditional badminton it is recommended that you play with a lower string tension due to the weight of the Airshuttle.

Airbadminton Competitions

Airbadminton can be played just as traditional badminton is played with singles and doubles. However, a 3v3 and 4v4 format has also been made for Airbadminton with some different rules.

Where singles and doubles are open play, any player can hit the shot at any point, in 3v3 and 4v4 this is different. The team formats stipulate that the same player cannot make consecutive shots, so once a player takes a shot the other players must play the next shot for their team. The BWF says this improves the fun of the game while increasing skill development and demonstration.

One of the formats pushed by BWF is the team relay. Every tie consists of 5 matches, men’s doubles, women’s doubles, mixed doubles, and two triples. One triple is two males one female and the other two females one male player. All of the competitions so far are on sand with a number of events showcasing the sport being held over the last 2 years.

This is the first installment of our Airbadminton series as we look at the impact, merit, and result of Airbadminton.

Badminton increase life expectancy by over 6 years

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Life expectancy badminton

A study showed that people who play badminton regularly can expect to live over 6 years longer. This is compared to people who have a more sedentary lifestyle (that is, an inactive lifestyle). Improving life expectancy is not guaranteed, but your chances improve if you engage in badminton regularly.

The Copenhagen City Heart Study (CCHS) study ran for 25 years and was completed in 2017. It tracked over 8.000 people for this period of time. As a result, the study was able to make conclusions related to life expectancy

Read on – or see more badminton science here

Racket sports are best at improving life expectancy

The CCHS study concluded that people actively involved in rackets sports tennis or badminton are likely to live much longer than people with an inactive lifestyle.

The increase in life expectancy for different sports compared to the life expectancy of people with an inactive lifestyle was:

  • 9.7 years – Tennis
  • 6.2 years – Badminton
  • 4.7 years – Football (Soccer)
  • 3.7 years – Cycling
    3.4 years – Swimming
  • 3.2 years – Jogging
  • 3.1 years – Calisthenics
  • 1.5 years – Health Club (Fitness Club/Gym)

Researchers were surprised to note that tennis came out on top. However, the study deduced that the educational background of tennis players vs. other sports tracked in the study plays a role in the increase in life expectancy years.

How can badminton enthusiasts use this information?

At Badmintonspeak.com we believe it is important to promote the sport of badminton as often as possible. Lots of folks don’t know the benefits of playing badminton. If you are keen on helping grow the sport, let people know that badminton adds years to people’s life expectancy.

Playing badminton at any level regularly is beneficial on so many levels. It improves general well-being, mental health, and physical health. Badminton also improves the social circle of anyone involved in the game. All of these factors, contribute to an increase in life expectancy.

Finally, let’s not forget that playing badminton is fun no matter which level you play at. And badminton can be played by people of all ages. There are lots of senior citizens who still play when they have turned 75 years of age.

Get the latest news from Badminton Speak