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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Is this the best badminton academy in the world - click to see video Peter...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

How are shuttlecocks made?

The shuttlecock is arguably the most important part of badminton. If they are not...

Paris Olympics Badminton Draw is here!

It's time to get excited! The 2024 Olympic badminton draw has been made. Find out who your favourite player will face!

What is a shuttlecock?

What is a shuttlecock? The shuttlecock is the most iconic part of badminton and is...

Which shuttlecock should I use?

How to choose a shuttlecock for badminton? There are many different types of shuttlecocks ranging...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...