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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Is this the best badminton academy in the world - click to see video Peter...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

US Open 2025 Review: Results, Winners, and Stories!

The BWF tour once again made its annual stop in America for the US...

What Happened in Badminton – May 2025: Major Wins & New Partnerships.

May 2025 was a competitive month with the conclusion of the Sudirman Cup, no...

Thailand Open 2025 results: Home Heroics and International Triumphs in Bangkok

The 37th edition of the Thailand Open concluded today at Bangkok's Nimibutr Stadium, delivering...

🏸 Badminton Stories of April 2025: Asian Championships, European Championships and PanAm 2025

April is always a slow month in the calendar with no tour events, but...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...