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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Peter Gade, the former world number 1 from Denmark and a current Yonex Legend,...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

The Art of Stringing in Badminton

Or is it the science of badminton stringing?It’s hard to really pinpoint if it's...

Handmade shuttlecocks require amazing craftsmanship

Handmade shuttlecocks nowadays are a rarity. The production of feather shuttlecocks these days is...

What is Air badminton? – Part 1

Airbadminton is a variation of badminton that is designed to increase accessibility to the...

Badminton increase life expectancy by over 6 years

A study showed that people who play badminton regularly can expect to live over...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...