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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Is this the best badminton academy in the world - click to see video Peter...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

More Than Rivals: How the Women’s Badminton Collective is Humanizing the Sport

In the high-stakes world of professional badminton, the spotlight is usually intensely focused on...

The Year of the New Era: 2025 Badminton Season Review

The 2025 badminton season will be remembered as a watershed moment in the sport's...

The Magician of Kaohsiung: The Story of Tai Tzu Ying

Tai Tzu Ying. Now retired, but one of my all-time favorite badminton players. ...

Lee Chong Wei: The Rise, Resilience, and Legacy of the Uncrowned King

In the chronicles of sporting history, greatness is almost exclusively measured in gold. We...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...