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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Is this the best badminton academy in the world - click to see video Peter...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

Carolina Marin retires from badminton.

On March 26, 2026, Carolina Marín, the "Queen of the Court," officially announced her...

More Than Rivals: How the Women’s Badminton Collective is Humanizing the Sport

In the high-stakes world of professional badminton, the spotlight is usually intensely focused on...

The Year of the New Era: 2025 Badminton Season Review

The 2025 badminton season will be remembered as a watershed moment in the sport's...

The Magician of Kaohsiung: The Story of Tai Tzu Ying

Tai Tzu Ying. Now retired, but one of my all-time favorite badminton players. ...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...