Wednesday, February 21, 2024
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Mentality

A winning mentality can fix SO MANY problems you have in badminton. Become more coachable in training sessions, learn new techniques faster, stay focused in games for longer and be more resilient to your opponent. Use our tutorials, tips, advice and breakdowns to improve your winning mentality.

badminton brain benefits
The short answer is that badminton is very good for the brain. A game of badminton stimulates what is known as our inhibitory function. That is a part of the executive function of the brain,...
VIktor Axelsen book
Viktor Axelsen has just released a new autobiography. The book is titled "Vindervilje" (which roughly translates to the will to win). The book makes for an interesting read for any fan of Axelsen, and for badminton...
Mental health badminton
Mental training can become your secret weapon both on- and off the badminton court. We've all seen it many times on TV and in live badminton matches: certain players crack at some point in a match....