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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Badminton diet – is yours aligned with your goals?

Good nutrition can enhance your badminton performance. But what is a good badminton diet?...

Latest articles

Malaysia Open 2025 predictions!

2025 is just getting started. Already the first HSBC world tour event is getting...

What is the Island Games for badminton?

The Island Games are a biennial multi-sports event for island nations, territories, and dependencies....

The rise and fall of England badminton – men’s singles

Once upon a time, England dominated badminton. Not only were the English responsible for...

The Mysterious Badminton Bird – a story for badminton lovers

The Mysterious Badminton Bird In a quiet village surrounded by rolling hills and vast meadows,...
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