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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Badminton diet – is yours aligned with your goals?

Good nutrition can enhance your badminton performance. But what is a good badminton diet?...

Latest articles

The Art of Stringing in Badminton

Or is it the science of badminton stringing?It’s hard to really pinpoint if it's...

Handmade shuttlecocks require amazing craftsmanship

Handmade shuttlecocks nowadays are a rarity. The production of feather shuttlecocks these days is...

What is Air badminton? – Part 1

Airbadminton is a variation of badminton that is designed to increase accessibility to the...

Badminton increase life expectancy by over 6 years

A study showed that people who play badminton regularly can expect to live over...
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