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Sleep to compete: how to improve your sleep for better performance

Quality sleep is vital for your overall physical and mental health. What’s more, it...

Peter Gade Academy – new online badminton training

Is this the best badminton academy in the world - click to see video Peter...

Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...

Latest articles

Lin Dan: The Rise, Reign, and Legacy of “Super Dan”

Lin Dan, born on October 14, 1983, in Longyan, Fujian, China, is regarded as...

Who are the all-time GOATS in badminton – men’s singles?

The GOAT debate is fierce. Badminton fans can't agree on which player is the...

The Future of Badminton: A Vision for 2050

The future belongs to those who believe in the beauty of their dreams. The...

Liem Swie King: The King Smash and the Shadows of Glory

Liem Swie King, the Indonesian badminton legend, soared to global fame in the late...
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Physical training in pairs improves results for badminton players

If you find physical training for badminton challenging, or if you lack self-motivation, you...

Should badminton players train to get bigger biceps?

Biceps training or not? Understanding which parts of your body to focus on when...