fitness
Fitness is important for badminton players. Read these articles and how-to guides on badminton fitness.
Fitness
7 facts about stamina related to badminton
Badminton requires a unique combination of physical attributes, and stamina is one of the...
Fitness
Badminton science and sports science related to badminton
Badminton science research is an area covering many aspects of science related to the...
Mentality
Is badminton good for the brain?
The short answer is that badminton is very good for the brain. A game...
Fitness
Badminton cardio: 7 easy-to-do cardio exercises
If you are looking to improve your badminton cardio look no further. These 7...
Fitness
Physical training in pairs improves results for badminton players
If you find physical training for badminton challenging, or if you lack self-motivation, you...
Fitness
Yoga for badminton players: 8 yoga poses to get started
Can yoga help badminton players and how? Yoga and badminton training is a great combination...
Fitness
Should badminton players train to get bigger biceps?
Biceps training or not? Understanding which parts of your body to focus on when...
Latest articles
Fresh Articles
More Than Rivals: How the Women’s Badminton Collective is Humanizing the Sport
In the high-stakes world of professional badminton, the spotlight is usually intensely focused on...
Fresh Articles
The Year of the New Era: 2025 Badminton Season Review
The 2025 badminton season will be remembered as a watershed moment in the sport's...
Fresh Articles
The Magician of Kaohsiung: The Story of Tai Tzu Ying
Tai Tzu Ying. Now retired, but one of my all-time favorite badminton players. ...
Shuttlers
Lee Chong Wei: The Rise, Resilience, and Legacy of the Uncrowned King
In the chronicles of sporting history, greatness is almost exclusively measured in gold. We...
Mentality
Is badminton good for the brain?
The short answer is that badminton is very good for the brain. A game...
Fitness
Badminton cardio: 7 easy-to-do cardio exercises
If you are looking to improve your badminton cardio look no further. These 7...
Fitness
Physical training in pairs improves results for badminton players
If you find physical training for badminton challenging, or if you lack self-motivation, you...
Fitness
Yoga for badminton players: 8 yoga poses to get started
Can yoga help badminton players and how? Yoga and badminton training is a great combination...
Fitness
Should badminton players train to get bigger biceps?
Biceps training or not? Understanding which parts of your body to focus on when...
